Come splash into fitness! Water aerobics is an excellent low-impact way for men and women to get fit. Even arthritis sufferers can give this program a try! Participants will use resistance tools including buoyant water weights and swim noodles. Because it is low-impact, water aerobics is suitable for every fitness level from beginning exercisers through elite athletes. Minimal swimming skills and water comfort are required. Please bring a towel, personal water bottle and water shoes. Water depth is 5’5”. Ages 16 and up.
63200-A M, W, F 7:35am-8:15am 4 wks. 6/1 – 6/26 $60
63200-B M, W, F 7:35am-8:15am 4 wks. 7/6 – 7/31 $60
SENIOR WATER TIME – Chisholm Aquatics Center,
This is unstructured time in the water for seniors ages 65 & older. No private lessons, trainers, therapists allowed. Participants must register in advance at the Hurst Recreation Center.
63400- A T, TH 7:30-8:15am 4wks. 6/2– 6/25 Free
63400- B T, TH 7:30-8:15am 4wks. 7/7 - 7/30 Free